Older, active Americans have become increasingly aware of the need to keep their minds and body active as they start to gracefully age. The key is to find the right balance of physical activity, diet, and mental stimulation. Read more here!
Read MoreA lifestyle can include people, material things, environments, how we spend our time, energy, and money. A life includes things like our beliefs, our values, our commitments, our dream, and our visions. Read more here to find out about life and lifestyle.
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